Cookbook Main courses
| Difficulty | People | Time |
|---|---|---|
 |
 |
 |
| Simple | 2 | 20 minuti |
Ingredients
| 100 g | low-fat white yogurt |
| 250 g | chicken breast |
| 100 g | carrot |
| q.b. | salad |
| 40 g | pitted taggiasca olives |
| 50 g | nuts or peanuts |
| q.b. | chives |
| q.b. | salt |
| q.b. | pepper |
| q.b. | extra virgin olive oil |
Preparation
- Grill the chicken breast and cut it into strips
- Place the chicken in a bowl and season with chives, salt, pepper and extra virgin olive oil. Mix
- Add the julienned carrots, the salad, the olives, the dried fruit and the Sterilgarda low-fat yogurt
- Mix well and serve
Wash and clean the squid by cutting the body into rings and the tentacles into small pieces; In a non-stick pan, heat the oil and fry the garlic: then ...
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